The Silva Method ™

Basic Lecture Series

Controlled Relaxation 101 CR

(Objective State) Using the mind, Human Intelligence, to begin to take control of the physical body, Biological Intelligence

·         Sleep Control:  Enter normal, natural, healthy sleep.

·         To Awake Control: Awaken naturally at any time without a clock.

·         Awake Control:  Stay awake and end drowsiness.

·         Dream Control:  Generate, remember, and understand dreams for problem solving.

·         Headache Control - Eliminate suffering.

 

General Self-Improvement 202 GSI

(Objective State) Using the power of the mind to begin to take charge of our physical world. 

·         Mental Screen: Subjective communication, memory, clairvoyance, and

      problem-solving

·         Memory Pegs: Improve memory and visualization.

·         Three Finqers Technique: Increase concentration and recall of information

·         Mirror of the Mind: Advanced problem solving.

·         Hand Levitation: Enter deeper levels (Theta) of awareness.

·         Glove Anesthesia: Reduce or eliminate pain in an emergency.

·         Glass of Water Technique: Subjective communication and problem solving.

·         Habit Control:  Conquer problems, such as weight and smoking.

 

Effective Sensory Projection 303 ESP

(Subjective State) Learning to establish points of reference to enhance problem-solving abilities and intuition.

 

Applied Effective Sensory Projection 404 AESP

  (Subjective State) Learning to establish points of reference to enhance problem-solving abilities and intuition.

 

For more information, or to register for the Basic Lecture Series, contact Betsy Stanford at 882.2299.